Sports Physiotherapy in Mumbai
Sports are an important factor in any individual's life. We understand the importance of your sport to you and how annoying it could be when you get injured. If left undiagnosed and untreated it can impact your performance and can result into extreme pain and discomfort.
Arooj Physiotherapy aims to diagnose the underlying cause of your sporting injury and get you back on the road to recovery as soon as possible.
How can Arooj Physiotherapy help me with my sports injury?
Arooj Physiotherapy offers you a physiotherapist who will come to your home as per your convenience - avoiding the need to take time off work or attempt to finish early. The physiotherapist can even come to your gym or training facility.
Why avail physiotherapy services from Arooj?
- Comprehensive physical examination
A complete physical examination of your posture, strength, range of movement, gait and biomechanics will be conducted by Arooj. This will help us to identify and diagnose the underlying cause of your injury and develop an efficient treatment plan to help you recover to full fitness.
- A full subjective assessment
Arooj offers a full subjective assessment. In this procedure your physiotherapist will discuss your lifestyle, past medical history, symptoms, aggravating factors, nature of the condition and any predisposing factors in order to get a detailed picture of your sports injury and the likely causes.
- Treatment options
Arooj Physiotherapy offers a wide range of treatment options such as joint mobilisation, deep tissue massage, trigger point release, stretching, myofascial release techniques, soft tissue release, and proprioceptive neuro-muscular facilitation. The suitable combination of treatment options will be chosen by your physiotherapist and be tailored to provide you maximum effect.
- Bio-mechanical Muscle re-educations and strengthening
- Sports Massage
Sport Massage has long been established as an important part of sports performance and recovery.
- Self management
Arooj Physiotherapy offers self management, which plays a key part in recovering from injury. Your physiotherapist will provide you with a personalised rehabilitation program that is tailored to meet your needs and goals. Elements included in this program will be:
- Postural advice
- A graded strengthening and exercise program
- Core strengthening exercises and strategies to avoid the injury to reoccur
Benefits of availing treatment from Arooj
AFFORDABLE COST OF TREATMENT WITH BEST CLINICAL RESULTS
One can receive healthcare at par with hospitals without the hassle and any additional expense.
TAILORED PATIENT CARE WITH DOCTOR'S SUPERVISION
The patient's doctor controls the treatment with the help of care guided by a customized care plan. Progress is tracked electronically.
PROFESSIONAL PROTOCOL LED HEALTHCARE
Qualified medical professionals visit daily to make sure proper care is provided at home and is carried out with strict adherence to protocols.
QUICKER PATIENT RECOVERY AT HOME
Being in a familiar environment has the psychological benefits of security.
COMFORT AND CONVENIENCE FOR THE PATIENT
Along with the visits and reports to doctors for consultation, we extend regular patient health reports. Disease counselling is also offered to the patient.